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If you're in a life-threatening situation, do not use this site. Call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1-800-273-8255 or text "NAMI" TO 741741. Your call will be routed to a crisis center near you. If you are experiencing a crisis, go to your nearest emergency room. If you reach out to 911, please be aware that police are not equipped to offer mental health support and may even pose a danger to BIPOC individuals, non-English speakers, immigrants, and neurodivergent and disabled people.