Burnout in healthcare is a serious issue. However, recognizing the signs of burnout and getting support, healthcare workers can excellent care while also taking care of themselves.
Childhood trauma can have an effect on your relationships as an adult. Childhood experiences are the building blocks for who you are as an adult. Some kids grow up in supportive homes. Some kids grow up in tough situations. These situations can leave lasting marks. These marks can affect how you connect with others
Searching for “low-stress, high-paying jobs” is probably a sign that you’re experiencing burnout. Considering a career change is a valid option. However, addressing the root cause of your burnout and learning healthy coping strategies is important. Finding the right work-life balance is the key to a fulfilling and sustainable professional life.
Do you find yourself relying on alcohol to cope with stress? Alcohol can affect your health, relationships, and job performance. Seeking help can be through professional support from therapists, counselors, or even support groups. This help can be beneficial in addressing the root cause of your stress. It can also help you to learn healthier ways to cope.